It is recommended to avoid showering immediately after acupuncture, especially if you have sensitive skin or if the needles were inserted on areas of your body that may be more prone to irritation.

A common treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity. In general, it's common to receive 6 to 8 treatments.

They may promote physical and emotional well-being. Studies have shown that acupuncture is effective alone or when used with conventional therapies to treat these conditions: Upset stomach (nausea) caused by surgical anesthesia and cancer chemotherapy. Dental pain after surgery.

Avoid Exercise and Strenuous Activity Wait until the next day before you start exercising because the body needs time to recover from the effects of acupuncture. This is especially important if you are experiencing some side effects after your appointment, such as soreness or stiffness.